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Receta zanahoria pibil vegana

Por Paula Ortega
Health Coach

Cada vez tenemos más información, y sabemos que la proteína de origen animal, no es la opción más saludable para todos nosotros. Especialmente para aquellos que prefieren ser cautelosos con las toxinas de estos alimentos suelen contener.
Es por ello que la cocina vegana y vegetariana está cada vez más presente, ya sea que la adoptes al 100% o para que un par de días por semana dejes descansar al cuerpo de alimentos de origen animal.
Esta ocasión te presento esta receta vegana y sin gluten, con sabor a cochinita pibil ¡pero sin carne de puerco! La sustituimos por zanahoria, vegetal rico en vitamina A, E y K.

¡Prepara una deliciosa “Zanahoria pibil”!

Ingredientes para un platillo para 2 personas:
2 zanahorias ralladas

zanahoria rallada
1/2 cebolla
1 diente de ajo
Jugo de 1 naranja
1 cda de pasta de achiote
Aguacate
Cilantro
Cebolla para acompañar
4 Tortillas o 4 galletas salmas

½ taza de frijoles refritos

 

Procedimiento:
Moler achiote, jugo de naranja, cebolla y ajo.
Calentar la zanahoria y agregar el condimento.
Servir con tortilla, untar frijoles y agregar la zanahoria y hojas verdes encima.

Receta zanahoria pibil vegana

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