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Receta de Ceviche Vegano

Este plato es ideal sobre todo para comer a media tarde o antes de dormir ya que son en su mayoría verduras que te dejarán satisfecho(a) y que no te hará subir de peso. Esta receta de ceviche vegano está llena de nutrientes, vitaminas y lo puedes hacer solo para ti o para compartir y llevar a cualquiera de tus reuniones.

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Nuestros amigos de InstaFit siempre buscan preparar recetas donde se puedan combinar ingredientes que te mantengan en forma y al mismo tiempo hagan de tus comidas algo divertido.

Acompáñalo con unas tostadas de maíz o nopal. Te juro que queda ¡delicioso!

Receta de ceviche veganoIngredientes

  • 1/2 pepino
  • 1 mango
  • 1 taza de champiñones
  • 1/2 tomate
  • una cda de cilantro
  • 1/4 de cebolla
  • limón (al gusto, pero te recomendamos ponerle bastante porque le da un toque exquisito)
  • chile en polvo
  • sal

Método de preparación:

  1. Rebana los champiñones y laminitas, puedes usar también portobello.
  2. Pica todos los demás ingredientes y mézclalos en un plato hondo.
  3. Agrega el limón, la sal y el chile al gusto.
  4. Deja reposar y marinar unos minutos en el refrigerador para que todo el sabor se absorba.
  5. Acompáñalo con tus tostadas o galletas favoritas.

Este plato es súper fácil de preparar y perfecto para llevar a cualquiera de tus reuniones o para comerlo en tu casa. Cuéntanos qué te parece  estoy segura de que te va a encantar. 

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Si comienzas o quieres llevar un estilo de vida saludable y el ejercicio es lo que te cuesta trabajo, puedes entrar a InstaFit y selccionar 7fit, el programa de 7 días para tonificar tu cuerpo de forma progresiva. Y lo mejor es que puedes combinar las rutinas con estas recetas increíbles para llevar un estilo de vida saludable.

Autora Silvana Becerra de InstaFit

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