Inicio Araiz Arriola Galletas light de Avena

Galletas light de Avena

Por Araiz Arriola

Si eres de l@s que no puede dejar de consentirse y come de vez en cuando un antojito, como galletapor ejemplo galletitas, no lo hagas con tanto remordimiento. Aprende a preparar unas galletas saludables  de avena que no te engorden tanto como las galletas normales.

como-hacer-galletas-de-avena

Necesitas

  • 1 taza de copos de avena

Captura de pantalla 2016-09-20 a la(s) 10.37.56

  • 3 plátanos grandes y maduros

platanos5gifs-platanos-1

  • 1/2 taza de nueces picadas

78519_750x480_crop_547fbf1a738eb

  • 3 cucharadas de mantequilla de cacahuate natural, sin azúcar

The-Better-Butter-17-Unexpected-Ways-to-Cook-Using-Peanut-Butter-MainPhoto

Prepáralas así: 

  1. Con un tenedor, aplasta los plátanos en un recipiente, agrega la mantequilla de cacahuate y mezcla bien.
  2. Añade la avena y las nueces. En una bandeja de horno engrasada y enharinada forma las galletas dejando caer una cucharada de la mezcla.
  3. Da para aproximadamente 15 galletas, separadas a 2 centímetros de distancia.
  4. Hornea a 180 ° C durante 15 minutos o hasta que estén doradas. Retirar y enfriar antes de comer.

Galletas-de-avena-2

¡Pues a comer se ha dicho!

galletas-01

Fuente original de la nota: araizcorre.com

28 Comentarios

  1. Good day! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My blog discusses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you might be interested feel free to send me an email. I look forward to hearing from you! Terrific blog by the way!|

  2. Howdy, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam remarks? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any help is very much appreciated.|

  3. Undeniably imagine that that you stated. Your favourite justification seemed to be on the internet the easiest factor to take note of. I say to you, I definitely get annoyed whilst folks think about worries that they just do not know about. You managed to hit the nail upon the highest as smartly as outlined out the whole thing without having side effect , other folks could take a signal. Will likely be back to get more. Thank you|

  4. Hello just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem resolved soon. Thanks|

  5. Hi there, just became aware of your blog through Google, and found that it’s truly informative. I am going to watch out for brussels. I’ll be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!|

  6. Fantastic beat ! I wish to apprentice whilst you amend your web site, how could i subscribe for a blog site? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast offered brilliant clear concept|

  7. I was pretty pleased to discover this site. I need to to thank you for ones time just for this wonderful read!! I definitely really liked every part of it and I have you book marked to check out new stuff on your web site.|

  8. I believe what you posted was very reasonable. However, what about this? what if you were to create a killer post title? I am not suggesting your content is not good., but what if you added a headline to possibly get folk’s attention? I mean BLOG_TITLE is kinda vanilla. You ought to peek at Yahoo’s front page and note how they create post titles to get people to click. You might try adding a video or a picture or two to get people interested about everything’ve written. In my opinion, it might bring your blog a little livelier.|

  9. Yesterday, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!|

  10. Hello there I am so excited I found your blog page, I really found you by error, while I was searching on Bing for something else, Nonetheless I am here now and would just like to say many thanks for a remarkable post and a all round interesting blog (I also love the theme/design), I don’t have time to browse it all at the moment but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent work.|

  11. Hiya very nice site!! Guy .. Beautiful .. Amazing .. I’ll bookmark your website and take the feeds additionally? I’m glad to find numerous helpful info right here within the put up, we need work out more techniques on this regard, thank you for sharing. . . . . .|

  12. First of all I would like to say great blog! I had a quick question that I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your mind prior to writing. I’ve had trouble clearing my mind in getting my ideas out there. I truly do enjoy writing however it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any suggestions or tips? Cheers!|

  13. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem resolved soon. Many thanks|

  14. Do you have a spam problem on this website; I also am a blogger, and I was wondering your situation; many of us have developed some nice practices and we are looking to swap methods with other folks, why not shoot me an email if interested.|

  15. Woah! I’m really enjoying the template/theme of this website. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and visual appeal. I must say you’ve done a awesome job with this. Also, the blog loads very fast for me on Chrome. Superb Blog!|

Dejar una respuesta

Please enter your comment!
Please enter your name here