Inicio Estilo de vida Benificios de L-Carnitina para la Belleza

Benificios de L-Carnitina para la Belleza

La L-carnitina es un compuesto orgánico natural sintetizado por el organismo en el hígado, los riñones y el cerebro que ha ganado popularidad por su capacidad paL-carnitina-formulara quemar grasas. Ya que es un transportador de ácidos grasos a la célula para ser usados como energía. En “facilito”, digamos que hace que quemes más grasa, por tener un más grande sistema de transporte. Pero no es su única ventaja para la salud.

  • Adiós a las estrías. Científicos de la Universidad de Sevilla, patentaron en 2013, el uso de la L-carnitina para el tratamiento de estrías y cicatrices. Ya que reconstruye la rotura (desgarro) de la trama proteica de la dermis causante de las estrías. Las fibras de colágeno se rompen cuando no tienen la elasticidad suficiente para soportar una variación del volumen de los tejidos subyacentes. La L-Carnitina reconstruye las fibras estructurales y elásticas, que son claves en el mantenimiento de la estructura y elasticidad de la piel durante toda la vida.L-carnitina
  • Ayuda a bajar la glucosa en sangre: También, reduce la grasa en sangre y evita riesgo de diabetes y pre-diabetes. Al consumir L-Carnitina, seScreenshot_2 aumenta la capacidad de quemar energía y eliminar exceso de glucosa en sangre.
    Los suplementos de carnitina suministrados a animales obesos aumentan la capacidad de sus células de quemar energía y les ayudan a eliminar el exceso de glucosa en sangre (un síntoma propio de la diabetes y la pre-diabetes), tal y como se podía leer hace poco en un trabajo publicado en la revista Journal of Biological Chemistry.
  • Rejuvenece: Científicos de la Universidad de California en Berkeley (EE UU) demostraron que una combinación de L-carnitina y ácido lipoico (un antioxidante) aumenta los niveles de actividad, la disponibilidad de energía y la función cognitiva en ratas ancianas. En el estudio, los animales se volvieron dos veces más activos y mejoraron considerablemente su orientación, memoria y rendimiento cognitivo, igualando a los animales de mediana edad.
  • Mejora la salud cardíaca: Consumir L-carnitina mejora significativamente la salud del corazón en pacientes que han sufrido un ataque, de acuerdo con un paper en Mayo Clinic Proceedings.

L-Carnitina-y-el-corazónLos resultados, basados en el análisis de ensayos controlados, asocian la L-carnitina con una reducción del 27% la mortalidad por todas las causas y una disminución muy significativa de las arritmias (65%) y las anginas de pecho después de un ataque al corazón.
Además, la L-carnitina reduce los niveles de colesterol malo o lipoproteínas de baja densidad LDL, de acuerdo con un estudio en la Universidad de Catania, Italia.

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