Inicio #LoHot ¿Quieres aprender a comer y entrenar? Fitness Camp

¿Quieres aprender a comer y entrenar? Fitness Camp

¡Yo sé! Está cañón vivir a dieta, entrenando diario y estar invirtiendo todo el tiempo en un coach o nutriólogo. Por eso nosotros en Fitness Camp VIP by Sí Nutre, te damos el empujón que necesitas para arrancar con cambios en tu cuerpo y mente.
El programa consta de:
-1 sesión de nutrición + seguimiento por el equipo de Marybel Yáñez, directora del concepto Sí Nutre.
-1 rutina de ejercicios para 6 a 8 semanas por el Fitness Coach Keiji Yoshiki
– 6 entrenamientos en equipo los sábados por la mañana con Cris Nava, Kei o más entrenadores avalados por KEI Fitness
– 1 sesión magna de Coaching Psicoterapéutico para logro de objetivos porDHAR y sesiones de retroalimentación post-entrenos.
Keiji, Marybel, Nadia y Cris

¡Mejor, imposible! Nosotros te ayudamos a lograr tus objetivos y nuestro diferenciador es que no queremos tenerte “atrapado” sino que:

¡Aprendas y seas libre para elegir y tomar las mejores decisiones para tener un estilo de vida Fitness!

fitness camp VIP por si nutre

Los entrenamientos semanales son temáticos:
1- Básicos de cardio y fuerza (con tu propio peso)
2- ¡Lo más hot! Ejercicios de Calistenia, gimnasia adaptada para metas fitness, en el que tu cuerpo es la resistencia a vencer.

3- Escaleras y ligas

4- Intervalos “cardio” de alta intensidad; sprints; y ejercicios en pendientes.

5- Circuitos de fuerza y cardio (técnica de carrera, multisaltos, gimnasia animal)

6- HIIT, entrenamiento funcional a alta intensidad.

¡Inscríbete ya!

fitness camp vip por si nutre costos

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